For Professionals
For
Parents
You might be worrying that you won't be able to handle the pain of childbirth and fear that you won't know what to do when things get challenging with a newborn.
You’ve likely thought about the need to prepare for the birth of your baby. However, you’re not sure where to turn to find the training or tools you will need to cope with the pain of labor and the intimidation of the unknown.
You can do this and you don’t have to do it alone. I have guided many parents on their birth preparation journeys and I can serve as a guide for you too.
I believe you can become a
birth warrior
Warriors are strong both mentally and physically. Warriors practice mindfulness, even amidst pain, when their mind starts to wander into the realm of creating stories that cause suffering they focus on their next breath and come back to the present moment to get them to the next step on their journey.
You have it within yourself to birth your baby and find the next best thing to do when you come up against the unknown.
You just need to practice observing what you do when you don’t know what to do!
That is where Finding Your Village comes in
In addition to informing you about the physiological aspects of birth the Finding Your Village birth preparation classes will help you:
Cope with pain
The birth class will equip you with tools you can use to cope with pain
Face the unknown
“Play around in the sand box of the unknown” so, that you can notice what you do when you don’t know what to do
Find your village
Create a parenting village of friends, family, internal resources and experts that provide services or information
Download my free guide on the 7 Experts to Have in Your Prenatal & Postpartum Village
Steps to work with me
Step 1:
Select the class session that works in your schedule ( I recommend scheduling between 20-35 weeks gestation)
Step 2:
Book your class HERE
Step 3:
Cozy up with your partner in front of your computer in the comfort of your home to gain tools you’ll want during the journey to meet your baby
I understand what it feels like to have doubts and not have the right tools to face the unknown.
This is why I started Finding Your Village and began interviewing experts in my podcast, whose service and advice can be great additions to a parent's village. Inspired by my own two birth experiences, one with pain medication and one without, I trained to become a Birthing From Within Mentor to guide parents to prepare for the challenges and victories they will encounter with their birth experience.
I am committed to helping you become a birth warrior and be equipped for your birth and postpartum journey, so you can stop feeling stuck in the fear of the unknown and avoid suffering during birth and postpartum.
4 Week Online Class
Find your inner warrior and embrace the unknown in birth and connect to your village to support you on your parenting journey.
All in the comfort of your home.
The cost is $275 for the online 4 week class series
LISTEN TO THE PODCAST
FINDING YOUR VILLAGE
This podcast is for soon-to-be-parents and parents of babies and toddlers. We focus on birth, postpartum and parent mental health.
Testimonials
“If you are parenting and feel impossibly lonely, guilty and anxious, know that you are being asked to accomplish a monumental task that has been a group project in every generation until now. YOU ARE DOING A WONDERFUL JOB. Seriously. You are doing enough. Our cultural is narrative is lying to you, you just need to find your village.”
-Jen Hatmaker